When Tracy Jones crossed the finish line of the Cardiff marathon she was literally half the person she used to be! Two years ago the Llandysul mother of two said to herself enough was enough and decided that she was going to do something about her weight and lifestyle and the
Author: Andrew Clarke
LATE TRY SEALS WIN
Crymych edged out again but wins for Fishguard and Aberystwyth. Division 1 & 2 round up. Division 2 west Fishguard and Goodwick 36 Tumble 34 A try from centre Mike Jenkins in the dying minutes sealed a welcome win for Fishguard at the expense of visitors Tumble. The hosts who were behind for a long time fought
SEAGULLS SAFELY THROUGH
Spar League Cup Wins for Aberaeron and Bow Street but Borth miss out. Aberystwyth University 0 Aberaeron 3 Two goals from Aberaeron striker Mattie Davies helped secure a safe passage into round two of the League Cup at the expense of the students. Davies was put through with his first after some neat build
BONT FLYING HIGH
Cambrian Tyres League Division 1 Reigning champions Bont sent out a clear message to their opponents that they are going to take some stopping following a convincing 5-0 win over arch rivals Talybont. The Tangerines who have won six out of six this term, went ahead midway through the first half when Andrew
DAVIES SINKS CORACLEMEN
Costcutter football round up. Llandysul and Llanboidy coast through in the cup. Llandysul coasted through in the Cwpan Dai Dynamo following another excellent performance against a St Dogmaels side who played well but who struggled to create enough decent chances despite the recent arrival of much travelled striker Peter Almond. The former Newcastle
HEAVY DEFEAT FOR CARDI’S
DAFYDD CROWNED UK CHAMP
QUAD BIKES. An 18 year old Quad bike rider from Ponthirwaun near Cardigan has been crowned the Auto Cycle Union Under 21 British Champion (ACU). Writes Anwen Francis This is the first time that Dafydd Davies (pictured in action above) has won this prestigious title, and the second time ever for a Welsh man
SEAGULLS EDGED OUT
WRU National Plate round up Crymych and Aberystwyth go through but Fishguard edged out. Mumbles 17 Aberystwyth 47 Aberystwyth moved comfortably into round two of the WRU Plate competition following a convincing win over Mumbles. The Ceredigion outfit were forced to rest a number of regulars but they were still strong enough to get
EMLYN SEAL NARROW WIN
WRU Championship. Newcastle Emlyn 13 Rhydyfelin 12 An opportunist try scored by winger Llyr Jones in the dying minutes of this game sealed a narrow but well deserved victory over Rhydyfelin. Jones took full advantage of some poor communication by the visitors defence to sneak in and touch down the ball down right under
