TRACY IS AN INSPIRATION

When Tracy Jones crossed the finish line of the Cardiff marathon she was literally half the person she used to be! Two years ago the Llandysul mother of two said to herself enough was enough and decid…

CLIVE IS AN INSPIRATION

Tough as teak Cardigan builder Clive Evans completed a 39.1 mile marathon run from Aberystwyth RFC to Cardigan RFC yesterday afternoon and he was welcomed in by an enthusiastic crowd, full of admirati…

HARD RUN FOR CANCER CARE

When first time marathon runner Mallt Maskell crossed the line and caught his breath at the end of the Snowdonia marathon recently the first thought that crossed his mind was “That was hard!!” Writes …