CUP OUR AIM NOW SAYS COCO

Ceredigion Costcutter League. Llandysul manager Chris Coco Davies has all but given up on his title chase after his team slumped to their third league defeat of the campaign. The Swallows who went the whole season last term without losing a league match were once again second best on the day against Crannog and

CARDIGAN SO CLOSE

WRU Division 3 west A Cardigan 26 Milford Haven 27 Cardigan produced a fantastic comeback before they were eventually edged out by promotion favourites Milford Haven in a thriller at the King George field. The Cardi’s looked dead and buried at the break with the scoreboard looking very bleak at 22-0 and seemingly

CRYMYCH BULL RUN ENDS

WRU Bowl round 3 C.O.B.R.A 22 Crymych 2nds 16 The fantastic run by Crymych Bulls was ended away at Cobra but the Preselimen can feel as proud as punch as they were outstanding on the day and with a bit more luck they could have sneaked through into the fourth round. The visitors who had

BULLS EYE UP COBRA

            COBRA V BULLS Crymych 2nds will make an historic journey into deepest mid Wales tomorrow for a third round tie in the WRU Bowl. The Bulls, who have taken some notable scalps already, are one of the few minnow teams left in the competition along with Penallta 2nds and Nant Conwy 2nds

FIVE FOR JONAH

Ceredigion Costcutter League. Division 1     A first half hat trick from Newcastle Emlyn playmaker Huw Jonah Jones paved the way for an easy win for the reds at the expense of Cilgerran Rovers. This game was switched to the former Saron FC pitch due to the Parc Emlyn strip being too wet but Rovers who

THRILLS AND SPILLS !

Heavy overnight rains made for gruelling conditions at the sixth round of the Welsh Cyclo-Cross Championships which were held at Penglais Farm, Aberystwyth last weekend. Riders and spectators were treated to an afternoon of thrills and plenty of spills as riders across all the ages went hell for leather in the

GET ON YOUR BIKE !

West Wales Trails will host its first ever pop-up bike market at Penboyr School, Drefach Felindre this week. The pop-up bike market is believed to be the first of its kind in the area and has been inspired by the success of similar schemes in London. On Wednesday, 25 October, starting

TRACY IS AN INSPIRATION

When Tracy Jones crossed the finish line of the Cardiff marathon she was literally half the person she used to be! Two years ago the Llandysul mother of two said to herself enough was enough and decided that she was going to do something about her weight and lifestyle and the

LATE TRY SEALS WIN

Crymych edged out again but wins for Fishguard and Aberystwyth. Division 1 & 2 round up. Division 2 west Fishguard and Goodwick 36 Tumble 34 A try from centre Mike Jenkins in the dying minutes sealed a welcome win for Fishguard at the expense of visitors Tumble. The hosts who were behind for a long time fought

SEAGULLS SAFELY THROUGH

Spar League Cup Wins for Aberaeron and Bow Street but Borth miss out. Aberystwyth University 0 Aberaeron 3 Two goals from Aberaeron striker Mattie Davies helped secure a safe passage into round two of the League Cup at the expense of the students. Davies was put through with his first after some neat build